I specialise in helping maturing women counteract the harmful effects of stress and anxiety that cause unhealthy lifestyles, which in turn, inevitably lead to premature ageing, insecurity and illness. I help you to reverse this damage by using The Secret Calm™ bespoke techniques and nutrigenomic products, to Relax, Replenish and Rejuvenate you so that you achieve a greater age and happier success.

It upsets me that you can have your work, finances, relationships and health threatened because you feel so incredibly stressed and anxious. And that’s why I’m so passionate about empowering you to become resilient to stress by using simple but effective techniques. I personally, use the very same skills that I teach you.

They're discreet and can be kept secret so that no one knows you’re using them. You can quickly learn to manage your reactions to stressful situations using the same methods that I use myself, to be rejuvenated and to become even more successful and enjoy a much happier life!

The effectiveness of The Secret Calm™ is the synergy created by bringing together, the most current scientific knowledge with the most relevant ancient techniques, to produce a successful modern practice. I draw upon the most recent developments in Nutrigenomics, Neuroscience, Psychology and NLP; indeed, my own grandson participated in studies at Birkbeck University.

A retired, College/University Lecturer, I’ve professionally, coached and mentored many education professionals and students. I spent an interesting few years as a coach to celebrities, hosting my own celebrity life-coaching show on internet and FM radio. And in contrast, I also supported patients and health professionals in hospices and continue to work within dental practices, doctor’s surgeries and charities.

You’re welcome, to contact me about small group sessions, business training events and speaking at conferences or exhibitions.